6 Steps| Tranquility & Transformation.

Experience a captivating and profound transformation through my meticulously designed six-step program. This isn’t a mundane exercise; rather, it’s a compelling journey deeply rooted in the rich tapestry of psychology, finance, and neurobiology. As you diligently navigate this comprehensive approach, you’ll not only regain mastery over your emotions and financial well-being but also unlock the gateway to empowerment and tranquility, enticing you toward a brighter personal and financial future

VIRTUAL SUPPORT GROUP|ROOTS

For all things trauma recovery, relationships, and financial empowerment

The support group is:

  • the most comprehensive option
  • monthly themes and weekly journal prompts
  • items for individuals and couples and
  • many modalities to address feelings, finance and enrichment.

(E)stablish|Newsletter

As a foundational step, establish an emergency fund and an emotional support system to explore the emotional aspects of money and address minor emergencies.

(N)urture|Podcast & Group

Set clear and realistic financial goals that align with your values and emotional well-being. Get insight into the emotional drivers of your decisions both personal and financial.

(R)eview|Books & Group

Reflect on your spending habits, financial triggers and the impact of your past experiences while reviewing your current and future financial hurdles, goals and success.

(I)nvest|Free Course & Group

Financial therapy encourages self-reflection to understand your money beliefs, values and patterns. learn to invest in yourself while investing in your future finanial well-being.

(C)onquer|Group

Develop strategies and action-plans for reducing debt, and address the emotional aspects of debt related stress and shame. Build resilience to conquer fear and relapse.

(H)armonize|Group

Financial therapy is a way to harmonize your emotional well-being with your financial decisions and explore money management, your relationship with money, with yourself and others.

Step One
ESTABLISH
Step Two
NURTURE
Step Three
REVIEW
Step Four
INVEST
Step Five
CONQUER
Step Six
HARMONIZE

First Steps

Individuals

Free Happy Again Course

This is a self-study program that is at your own pace, and the feedback is that it takes between one to three hours to complete.

Learn More

Couples

US for Couples

The US for Couples is an at-your-own-pace program is a deep-dive to intimacy and connection; stop fighting over money and build your nest egg.

Learn More

VIRTUAL SUPPORT GROUP|ROOTS

For all things trauma recovery, relationships, and financial empowerment

The support group is:

  • the most comprehensive option
  • Monthly themes
  • Journal prompts
  • items for individuals and couples and
  • many modalities to address feelings, finance and enrichment.