Welcome,
Sign up for my newsletter to receive weekly inspiration and connection.
You’ll get a dose of inspiration, encouragement, and practical tools that will help you live your best life.
I’ll also share stories about the research behind my work on self-value, trauma-recovery, and body-mind living.
It’s all designed to help you feel more connected with yourself, others, and the world around you.
Find Your Self-Value Archetype
Get intentional and heal the past while you increase your self-value and transform your money story.
Are you suffering from past trauma?
You can’t just allow time to heal the pain; time flows but our hearts and souls often stay stuck if we don’t alleviate the sadness, loss, and/or anger.
This short PDF will help you create a foundation for healing that is incredibly important. If you have any questions when you view it, just hit reply and ask away.