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Reactive abuse is not uncommon (think Amber Heard & Johnny Depp)
Here’s how it typically unfolds:

Prolonged Abuse: In an abusive relationship, the victim endures repeated mistreatment, which can include insults, belittlement, threats, gaslighting, or even physical violence. This abuse erodes the victim’s self-esteem, emotional well-being, and mental health.

Emotional Pressure: The victim may feel trapped and powerless due to the abuser’s control tactics, manipulation, and isolation from friends and family. This emotional pressure builds over time.

Triggering Event: Eventually, a triggering event occurs that pushes the victim past their breaking point. It could be a particularly hurtful comment, a threat, or an episode of violence.

Explosive Reaction: The victim, overwhelmed by the accumulated stress and pain, responds with an outburst of anger, frustration, or even verbal abuse towards the abuser. This reaction is often a desperate attempt to defend themselves, regain some control, or express the pain they’ve been enduring.

Blame Shift: The abuser seizes this reaction as an opportunity to further manipulate and control the victim. They may use the victim’s outburst to justify their own abusive behavior, portraying themselves as the victim and gaslighting the victim into believing they are the problem.

Guilt and Shame: The victim, who may have never exhibited such behavior before the abuse, is left feeling guilty, ashamed, and deeply confused. They may believe that they are just as abusive as their partner.
#relationshipquotes #relationship101 #relationshipadvice #breakupquotes #divorcequotes

Source:
https://www.spreaker.com/user/neurosuccess/tft-credt-card-6-facts

Today on the podcast, I give you six facts about credit cards that I feel will help you to protect yourself, advocate for yourself, and potentially save you thousands.

While my podcast is for those healing their relationship with money, I think this episode might be a good review for those who are always on top of their spending and saving and who use credit cards to keep their credit score up.

Visit me at TheFinanceTherapist.com

Source:
https://www.spreaker.com/user/neurosuccess/government-shutdown-tft

I usually do not record twice daily, but this needed to be created.

🔍 Government Shutdowns Unveiled:
(This is geared toward those just gaining momentum in understanding personal finances and what helps to explain what this is all about and how it might parlay into your life)

- Impacts, History, and Coping Strategies.
- Uncover the real-life effects on federal employees, public services, and the economy.
- Historical insights into nine key consequences.
- Practical advice on building financial resilience.
- Tune in for a deeper understanding of this crucial topic!

Connect at TheFinanceTherapist.com for free resources.

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The Podcast

Autumn Date Night on a Budget | Financial Therapy for Couples

The Finance Therapist2023-10-01T01:00:33+00:00October 1, 2023|

Autumn Date Night on a Budget | Financial Therapy for Couples

This blog post extends my podcast dedicated to nurturing financial and emotional well-being in relationships with an autumn date night. The episode is below. In this article, we’ll explore a delightful and budget-friendly autumn date night, perfect for couples looking to deepen their intimacy while keeping finances in check. So, let’s dive into the world of budget date nights and discover how financial therapy can strengthen your connection.

Romance on a Budget|The Essence of a Budget Date Night

Budget date nights aren’t about sacrificing romance; they’re about getting creative, embracing simplicity, and focusing on what truly matters – your bond. Here’s how to craft a memorable evening without breaking the bank.

Listen to the podcast episode

Budget-Friendly Dinner Recipe: Autumn Vegetable Stir-Fry

Ingredients: A medley of autumn vegetables (e.g., carrots, bell peppers, zucchini), tofu or chicken, soy sauce, ginger, garlic, and your favorite stir-fry sauce.
Instructions: Chop the veggies and protein, stir-fry with ginger and garlic, add sauce, and serve over rice or noodles. A flavorful, affordable, and healthy dinner in no time!

Another idea that is always easy on the budget is pasta, tomato sauce, or a butter sauce.

Budget-Friendly and Healthy Dessert Recipe: Baked Apple Slices

Ingredients: Apples, cinnamon, a touch of brown sugar, and a sprinkle of oats.
Instructions: Slice apples, toss with cinnamon and a pinch of sugar, then bake until tender. Top with oats for a nutritious, guilt-free treat.

Date Night Conversation Prompts:

1. Your Financial Dreams: Share your financial dreams and discuss how you can support each other in achieving them.

2. Money Mindset: Explore your money mindsets. Are you a spender or a saver? How does this affect your relationship with money?

3. Shared Financial Goals: Collaborate on a list of financial goals you want to accomplish together, whether saving for a vacation or buying a home.

4. Financial Fears and Hopes: Openly discuss your fears or insecurities and your hopes for a more secure financial future.

Movie Night Idea

Budget-Friendly Date Night Movie: Roman Holiday

This is an oldie but goodie. Audrey Hepburn stars as Princess Ann, a royal on a diplomatic tour of Europe. Feeling trapped by her responsibilities, she escapes her guardians and explores Rome alone. She meets an American journalist (played by Gregory Peck) who doesn’t recognize her and offers to show her around the city. As they spend a day together, their connection deepens, and they discover the true value of living in the moment and embracing love.

A timeless romantic comedy that showcases the joy of spontaneity, the beauty of exploring new experiences, and the transformative power of love. It’s a heartwarming film that can inspire couples to cherish the simple pleasures of life and savor their romantic adventures. Audrey Hepburn’s captivating performance and the charming chemistry between the leads make it a delightful choice for a movie night that celebrates the essence of love and living fully.

Budget date nights can be intimate, memorable, and financially responsible. By engaging in meaningful conversations about money during your date night, you’re not only strengthening your financial well-being but also deepening your emotional connection.

So, create your budget-friendly autumn date night, savor a delicious meal, and share your financial journey.

Remember, it’s not about the cost but the love and understanding you share.

Relationship Resources:

Strengthening Marriages (or any romantic relationship)

A relaxation to ease financial struggle