The Support Group That Feels Like A Party 

Silence breeds shame. Shame is something that affects us all in some way or another, especially financially, and it can be hard to talk about. It grows when we hide from each other and ourselves. So let’s break the silence together.

We don’t have to dwell to heal. One way to break the silence cathartically is to study arts and culture and all things “living well“.  I want to help women understand how shame works so we can live more freely and authentically with our whole hearts. RSVP now!


  • Free
  • Once a month
  • 60-90 minutes
  • Virtual/Zoom
  • Women-only

What to Expect:

  • Arts & Culture (this could include classical music, fine art, and/or literary discussion)
  • A self-care seasonal focus
  • A therapeutic theme