1.5 min read

Here’s your dose of weekly bliss…

First, tonight if you toss and turn, watch THIS. ( https://bit.ly/panicwinks ) it’s all about anxiety, panic, anger and why it makes us wide awake, have issues falling asleep or, make us toss and turn and look like a zombie the next morning.

If you are up to a covid-inspired certification, check out the CEU link in the links above….or click HERE for yourself or your commnity.


Take this short quiz. Text me back your answer and I’ll POST Saturday afternoon, on my YOUTUBE COMMUNITY LINK the results that give you insight into yourself.

Here’s the quiz… (There’s no wrong answers)

You are looking at a painting.

A stranger comes up beside you and says something to you.

Do they say:

  1. What a beautiful painting?
  2. What do you think of this painting?
  3. Excuse me, do you have the time?
  4. You know, I happen to be a painter myself.

I can’t wait to see your answers!


May you be in love with your life, when you wake up and take notice that not everyone has the luxury of taking in another sunrise. For someone, they will never touch the grass with their feet again. Never notice a cloud in a sky. For someone, yesterday or today, was their last moment of hearing a bird chirp, a child laugh or feel the sun on their face.


Draw me a picture, or paint, or anything creative. Text it back to me or, send it to me. I might share it but I won’t say your name… I would love to see what inspires you even if it is a doodle. xoxoxox


  • Two celery stalks
  • five ripe strawberries
  • almond milk
  • 3-4 pitted dates

Mix well, enjoy over ice.


The Weekly Portfolio Newsletter

All things Feelings & Finance

Weekly Financial Therapy, Literacy & News + Trauma Recovery, Relationships & Resilience


Share this!